Small Picture Big Picture
One thing being a cancer patient has taught me is just how small a picture we have in understanding the experiences of our life. To be able to understand our...
On being Diagnosed with Cancer
Many people have shared their stories about being diagnosed and treated with cancer down through the years. As I start to write this blog I am conscious that my story ...
Anxiety; Where fear takes over
Anxiety is a very broad term. There are many types of anxiety. Along with depression it can be clinically classified as one of the primary mood disorders. There is a...
Violence in the Inner Man
Are men more inherently violent than women? Yes. Across most countries you will see that men account for over 90% of all murders and men are over 70% most likely...
Trauma in Life
A quick Google search will define a trauma as, “A deeply distressing or disturbing experience”. Seems very simple and even straight forward. We have a disturbing event and after a...
Counselling and the issue of money
Some people approach counselling with the fear that they can not afford it. They know they need help to unravel their issues that may even be endangering their life, while ...
Cognitive Behavioural Therapy
What is C.B.T.? How does it work? Will it help me? Why is it so popular? Where did it come from?
Waiting; An opportunity or a frustration?
Waiting can be an opportunity to satisfy the calm mind or a frustration by stopping the body from running the race.
What Gets You Up in the Mornings?
Who or what is the most important part of our lives? Why do we drag ourselves out of the bed every morning? Perhaps these questions never cross your mind. It...