Suicide: Can Counselling help?
You believe that your loved one may need help. Their mood is continuously down. They are self-critical. They are isolating. Activities they used to love they are no longer engaged...
The problem with food
The area of eating disorders is a complex issue of disordered thinking and related behaviour. In my experience I have seen how families are torn apart by it. They see...
Failure – The darkness around every corner
We are all failures… J.M. Barrie I am possibly being unfair to J.M. Barrie, (the author of Peter Pan), to not give the full quote. I will later. In this...
Cognitive Behavioural Therapy
What is C.B.T.? How does it work? Will it help me? Why is it so popular? Where did it come from?