Therapy Story Time
Identifying the negatives in your life story that have led to the problems you experience today is a key part of Narative Therapy. This model of therapy encourages clients to creativley set a new course for the direction of their life.
Gardening: It Grows You
Gardening, good for the body, the mood and soul, or so they say.
What is it that makes Gardening so attractive for people? What makes it good for us?
If it is so good for us what is it that holds us back from going out into the outback, our own wilderness?
How can we get over our barriers to creating our hideaway. our oasis of calm?
