
Winning Gold in life's Olympics
Can we achieve greatness in the ordinary? Yes. Sometimes just getting through the mundane can be a great achievement in its own right. Do you believe this? Does it sound like pop psychology?
Whatever you may think about it I encourage you to take on the great adventure of going for gold in your own life story.

Suicide: Can Counselling help?
How therapy can help a suicidal person. First assessment of risk. Help the client identify reasons to live. Developing long term skills in wanting to stay alive. Four therapeutic approaches that maybe used are highlighted.

Dying to survive: Facts about suicide in Ireland
The reality of suicide has touched all of us in some way.
The statistics of suicide are bleak.
Whether it is younger or older people, male or female, the reasons for suicide are individual to each person’s story. Common to most stories are the realities of isolation and hopelessness. Perhaps this is because by the time a person comes to the point of suicide, they have stopped properly engaging with people and have lost hope that there is any solution apart from death.
Thankfully, there are numerous emergency services available via the phone to meet these people in their time and place of need.