Supporting  the  fragile
Family, Suicide, Managing Daily Life James Foley Family, Suicide, Managing Daily Life James Foley

Supporting the fragile

How do we support our loved ones when their mood is low and behaviour is very negative? We should not be affraid to engage with them anjust sit with them in their space.
We do not have to cheer them up, or help solve their problems. If they want company they mostly just want you to be there.
This maybe enough for them to share with you what pain they are dealing with and start to heal.

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Anxiety; Where  fear  takes over

Anxiety; Where fear takes over

Anxiety is one of the most common topics raised in therapy. It is a debilitating condition that prevents a person from engaging with life. It is closely associated with depression and often co-exist.
There is a strong medical connection with anxiety, therfore medication is often a first stage of treatment. Medication however can become a near permanent part of persons life. Many people do not want this and will prefer to resolve their anxiety through psychological work. Such work identifies the triggers and helps to delope coping mechanisims to lessen their impact.

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