
Counselling when you are a person of few words
A reason some people stay way from counselling is because they are intimidated and believe they would not know what to talk about.
This can be overcome as a trusting relationship is built up between her and the therapist. Usually after 2 or 3 sessions the client is comfortable enough to engage therapeuticaly with counselling.

Happy Anniversary?
Should we mark let alone celebrate a negative anniversary?
If so how?
It is a matter of personal choice how a person should remember an anniversary. It can be a celebration of thankfulness of survival. It can be a time to take stock and allow yourself to be reconciled with what you may have lost but also to be greatful for what you have the increased significance it has for you.

Words to the broken hearted
Positive quotes about our ability to overcome adversity. While such quotes can seem over;y simplistic they can still spur us on to better things.



