Anxiety; Where  fear  takes over

Anxiety; Where fear takes over

Anxiety is one of the most common topics raised in therapy. It is a debilitating condition that prevents a person from engaging with life. It is closely associated with depression and often co-exist.
There is a strong medical connection with anxiety, therfore medication is often a first stage of treatment. Medication however can become a near permanent part of persons life. Many people do not want this and will prefer to resolve their anxiety through psychological work. Such work identifies the triggers and helps to delope coping mechanisims to lessen their impact.

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Hope
The Raw Emotions James Foley The Raw Emotions James Foley

Hope

Hope is perceived as being essential but also as elusive. The hope for a better future plays a large part in motivating us to work through difficylt situations. Some may also say that been driven to achieve by a hope unfounded in reality can result a destructive end.
Whatever your views on the helpfulness of hope we all strive to have hope.

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