Suicide: Can Counselling help?
You believe that your loved one may need help. Their mood is continuously down. They are self-critical. They are isolating. Activities they used to love they are no longer engaged...
Anxiety; Where fear takes over
Anxiety is a very broad term. There are many types of anxiety. Along with depression it can be clinically classified as one of the primary mood disorders. There is a...
Counselling and the issue of money
Some people approach counselling with the fear that they can not afford it. They know they need help to unravel their issues that may even be endangering their life, while ...
Cognitive Behavioural Therapy
What is C.B.T.? How does it work? Will it help me? Why is it so popular? Where did it come from?