Tag: personality type

Anxiety; Where fear takes over

11th July 2020
Anxiety is a very broad term. There are many types of anxiety. Along with depression it can be clinically classified as one of the primary mood disorders. There is a...

Cognitive Behavioural Therapy

29th May 2020
What is C.B.T.? How does it work? Will it help me? Why is it so popular? Where did it come from?

Waiting; An opportunity or a frustration?

24th April 2020
Waiting can be an opportunity to satisfy the calm mind or a frustration by stopping the body from running the race.

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