Tag: goal setting

Counselling: How it Begins

11th June 2024
First comes the decision The decision to reach out for support with counselling therapy is a dificult process for many. It can take months of pondering, or could happen in...

Now, what else is there?

30th December 2023
In a previous blog, “Who’s in charge of you, You”, I said, “I propose that we can accept the current loss while focusing on future restoration. “I now disagree with that...

Money: The yes you can attitude

13th August 2021
The love of money is the root of all kinds of evil.Spend like there’s no tomorrow.Save money and money will save you. Whichever of these mantras you follow it has...

Suicide: Can Counselling help?

23rd April 2021
You believe that your loved one may need help. Their mood is continuously down. They are self-critical. They are isolating. Activities they used to love they are no longer engaged...

Who’s in charge of you, You?

6th November 2020
You are simply living life, working, relating, achieving your dreams. Suddenly an event, or events, happen in your life that seems to take all that you had from you. In...

Cognitive Behavioural Therapy

29th May 2020
What is C.B.T.? How does it work? Will it help me? Why is it so popular? Where did it come from?

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