Tag: goal setting

Suicide: Can Counselling help?

23rd April 2021
You believe that your loved one may need help. Their mood is continuously down. They are self-critical. They are isolating. Activities they used to love they are no longer engaged...

Who’s in charge of you, You?

6th November 2020
You are simply living life, working, relating, achieving your dreams. Suddenly an event, or events, happen in your life that seems to take all that you had from you. In...

Cognitive Behavioural Therapy

29th May 2020
What is C.B.T.? How does it work? Will it help me? Why is it so popular? Where did it come from?

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