Tag: negative thoughts

You can stop this

25th April 2021
You have arranged to meet your friend but they haven’t turned up. You phone and it goes to message. You go to their home around the corner. You knock but...

Failure – The darkness around every corner

3rd April 2021
We are all failures… J.M. Barrie I am possibly being unfair to J.M. Barrie, (the author of Peter Pan), to not give the full quote. I will later. In this...

Cognitive Behavioural Therapy

29th May 2020
What is C.B.T.? How does it work? Will it help me? Why is it so popular? Where did it come from?

What Gets You Up in the Mornings?

17th April 2020
Who or what is the most important part of our lives? Why do we drag ourselves out of the bed every morning? Perhaps these questions never cross your mind. It...

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